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The research, led by Dr. Noelle Larson, studied the levels of calcium in the urine of 16 women aged 18-40 who were assigned to drink either 24 ounces of water or diet cola on two separate days. They found that among the diet cola drinkers, there was a statistically significant increase in the amount of calcium present in the urine compared to the water drinkers. The researchers concluded that drinking diet cola produced a “negative calcium balance” in otherwise young, healthy women, that could contribute to lower bone mineral density (BMD) over time with chronic use.
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